Black Dragon Nei Kung

Simple Easy & Effective

Learn How to Harness and Control Your Body's Bio-Energy/ Chi For FREE!

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Health Benefits of Nei Kung

  • Optimizing the delivery of oxygen and nutrition to the tissues

  •  Increasing the efficiency of cellular metabolism

  • Altering neurochemistry towards healing

  • Managing pain and mood

  • Reducing heart rate and blood pressure

  • Facilitating relaxation and mental focus

  • Improved ability to multitask

  • Increasing strength and flexibility in the muscles tendons and joints

  • Enhancing balance, mobility and coordination

Nei Kung is a form of Chi cultivation much like Tai Chi, Qi Gong, Yoga & Meditation. In fact many of the benefits are exactly the same between these 4  practices.  

The main difference between Tai Chi  and Qi Gong is that with Tai Chi we are developing our internal energy from the inside out, while Qi Gong develops energy by gathering it from the outside in.

At Black Dragon Nei Kung we bring all 4 things together to show you a safe and proven method of developing your internal Yin and Yang energies and merging them together for unbounded health and wellness!

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What Our Program Offers


  • FLEXIBILITY:  Learn stretches that almost anyone can do from a standing position and increase the flexibility of your whole body.  


  • STRENGTH:  Learn special postures that will help you to develop greater physical strength.


  • POWER & COORDINATION:  Practice an ancient martial art form that will allow you to enhance the coordination of the entire body and over time, teach you how to exert  great power.


  • QI-GONG:  Is a slow meditative movement that is practiced as a form of exercise and it is known to strengthen ones Balance and Coordination, Promote relaxation, Increase energy levels, Improve blood circulation, Improve breathing, Increase strength and flexibility for the joints tendons and muscles, and do  much more for a persons health and physical and mental well-being.  Our Qi Gong exercises are highly effective and easy to do.  


  • TAI CHI:  Learn Tai Chi in its most basic and fundamental form. We have created a form that is short, simple and easy to do and it will teach you how to move and put out your energy correctly.


  • MEDITATION:  The key to mindfulness.  Our meditation exercise will improve your ability to concentrate, relax, ground and to balance your own energies.


  • BUILD INTERNAL STRENGTH- Learn about breathing and proper posture.  Our system of internal strengthening will allow the chi in the body to radiate to each and every organ system, supercharging the organs and optimizing their functions and productivity.

Studies of QI Gong and Tai Chi practitioners found a boost in both Alpha Brainwaves, suggesting relaxation, and Beta Brainwaves, indicating strong focus. 

"It has the dual benefit of relaxing you, but also sharpening your mind,"
-Dr Lin, Professor of Cell Biology at the University of California, Irvine

"A program of regular exercise that includes cardio-respiratory, resistance, flexibility, and neuromotor exercise training beyond activities of daily living to improve and maintain physical fitness and health is essential for most adults." - American College of Sports Medicine

Yoga, Tai Chi, Qi Gong & our Nei Kung are similar in the sense that they are all neuromotor exercise training.

The concept of Qi energy has been an integral component of Eastern philosophy and medicine for thousands of years.

Some people think that Qi is an electric energy inside of the body, while others believe it is magnetic energy, or heat energy.  Our system explains to you the mysteries of Qi, also known as Chi, or Bio-Electricity, and how to cultivate this energy to bring you amazing health benefits and abilities. 

So what is it that Qigong & Tai Chi Masters have known for thousands of years that Conventional Science is now able to show?

Cutting Edge research from Harvard Medical School supports the claims of Tai Chi and Qi Gong, concluding that they have beneficial impacts on the health of the heart, bones, nerves and muscles, immune system, and the mind.  These practices are proven to have tremendous impacts on preventing and treating various diseases, pains, and illnesses and they are known to enhance a persons vigor and flexibility, balance and mobility, posture and alignment, and over-all health and well-being.

The aspects of Tai Chi and Qi Gong that give them the most miraculous health benefits are the internal aspects of the practice, otherwise known as Nei Kung! 

Black Dragon Nei Kung

What we will teach you is a simplified, yet extremely powerful system of Nei Kung, suitable for anyone who is struggling with time constraints and looking for something that can naturally improve their health with great results and benefits!  Healing from pains and illnesses is in your own hands.

 Everything that we experience in our lives has a direct relationship to our health and how our bodies function from the inside out. 

The capabilities of our bodies and minds are limitless.  We can overcome anything as long as internally, everything is functioning at an optimal rate.

You have found us for a reason!

The reason that you are on this website right now is to take advantage of what we have for you here and start improving your health, fitness and over-all well being today!

If you are already practicing Martial Arts, Tai Chi, Qi Gong, Yoga and Meditation, then this system is perfect to add to your current practice! If you are new to Chi, this is also a perfect way to start!